Online Gambling is a digital activity where real money is bet on games of chance using a computer or mobile device. The risk of addiction to online gambling is high and can have severe consequences on relationships, work or school performance, health, and finances. Identifying the problem and seeking help can prevent it from spiraling out of control.

The first step to overcoming a gambling disorder is acknowledging that there is a problem. This may be difficult, but it is the foundation for making a positive change. Recognizing that you have a problem can be followed by taking steps to curb your behavior, such as self-exclusion from gambling sites, using content blockers, managing gambling triggers, and finding alternative activities. Seeking counseling can also be helpful to address underlying mental health issues that could be contributing to your gambling habits.

The use of the Internet to gamble has grown significantly in recent years and is now available in many countries. However, online gambling is still a new phenomenon and its effect on people is yet to be fully understood. Despite its widespread availability, the gambling industry faces a number of challenges including preventing online gambling addiction and providing treatment options for those who have developed an addiction. To address these challenges, NIH has funded research to develop better screening tools and develop more effective interventions to reduce the harms of online gambling. In addition, NIH is working to improve regulation of the online gambling industry.